Down another 2lbs.
I'm beyond excited. I'm now down a total of 8lbs. In one week. WOW!
I've been following the program exactly, actually I have missed some things. Like a glass of milk yesterday! 1/2 a thermo snack, etc. But for the most part, I've done what they asked. I have not cheated.
So far it hasn't been tough...although this morning I woke up hungry! I wonder what that was all about?
Here is what I ate yesterday:
Breakfast:
2 slices lite bread toast
1 tablespoon lite margerine
3/4 cup pineapple
Snack:
Toffee Bar (thermo snack)
Lunch:
2 cups lettuce
1/2 cucumber
tomato/green onion pico de gallo mix
Chicken Breast (cut up on salad)
2 TBSP fat free dressing (Italian)
Dinner:
Ground Turkey Breast browned with tomatos/green onion, pico mix.
Snack:
Carmel pudding (thermo snack)
I forgot to eat 1 serving of fruit, drink 1 cup of milk. But that's about it. Funny, how I'm forgetting to eat things. I told you, I think this is alot more food than I used to eat on Weight Watchers. I definitly wasn't eating good. I had my points but they weren't quality foods.
Till next time! (I weigh in tomorrow again)
I've been following the program exactly, actually I have missed some things. Like a glass of milk yesterday! 1/2 a thermo snack, etc. But for the most part, I've done what they asked. I have not cheated.
So far it hasn't been tough...although this morning I woke up hungry! I wonder what that was all about?
Here is what I ate yesterday:
Breakfast:
2 slices lite bread toast
1 tablespoon lite margerine
3/4 cup pineapple
Snack:
Toffee Bar (thermo snack)
Lunch:
2 cups lettuce
1/2 cucumber
tomato/green onion pico de gallo mix
Chicken Breast (cut up on salad)
2 TBSP fat free dressing (Italian)
Dinner:
Ground Turkey Breast browned with tomatos/green onion, pico mix.
Snack:
Carmel pudding (thermo snack)
I forgot to eat 1 serving of fruit, drink 1 cup of milk. But that's about it. Funny, how I'm forgetting to eat things. I told you, I think this is alot more food than I used to eat on Weight Watchers. I definitly wasn't eating good. I had my points but they weren't quality foods.
Till next time! (I weigh in tomorrow again)

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